Academy Drills & Exercises

Target Wrist Flat Drill Impact Bag Drill Resist with Ball Drill Re-Route the Club Drill Pre-Set and Turn Drill Level Throw Drill Split Grip Drill Start from the Top Drill Relaxed Arms Drill Feet Together Drill Low Finish Drill Rotation Drill Back to Target Drill Punch Shot Drill Hip Acceleration Drill Box or Cone Drill Hold the Set Drill Pull Back Drill Right Foot Back Drill Stability Drill Impact Drill Shaft Plane Drill Sequence Drill Right Arm Only Swings Left Arm Drill Grab Left Wrist Drill

Target Wrist Flat Drill (500k mp4 video clip)

A variation of the "Impact Bag" drill while actually striking balls.

To execute this exercise...

Make normal swings with a short to medium iron while striking and holding the impact position. Allowing the handle and club shaft to follow the belt buckle low and around will allow you to maintain the correct "flat target wrist/bent back rear wrist" position well into the follow through.